Lifeflow Studio

8 / 259 Glen Osmond Rd,
Frewville SA 5063
AUSTRALIA

T: 61 8 8379 9001
F: 61 8 8379 9012
E: info@lifeflow.com.au

 

 
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Members-only classes at Tara Hills

Nearby view at Tara Hills Retreat Centre

Tantra meditation Sun 18 Mar Wisdom of Instinct
Members' Seminar Sun 17 Jun Further details TBA
Members' Seminar Sun 9 Sep Further details TBA
Tantra meditation Sun 25 Nov Innate Wisdom

All sessions are on Sundays, 11 am – 12.30 pm, at Tara Hills Retreat Centre. All sessions are free, except for the Formal Visualisation Ceremonies where payment is by donation) – see below for general information about these classes.

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Enjoy beautiful walks at Tara Hillsspacerfull bloom

Tantra meditation

Wisdom of instinct

Sunday 18 March
11 am - 12.30 pm
Tara Hills Retreat Centre
Dr Graham Williams

Being calm, gentle and quiet is only part of the story with Lifeflow meditation. There are times when a sharp, direct cutting through energy is required; times when boundaries have to be set, when limits have to be defined. To be able to do this skilfully in life starts with accepting those qualities in yourself, for example accepting the energy and drive of anger. Anger can be incredibly destructive, but it can also point the way to clarity and direct action. Underneath anger is an intrinsically clear instinctual energy; this meditation can provide a way to learn to become of aware of this quality so it can be integrated into your life.

At our tantra meditation sessions we offer an experience that engages all of your senses – sight, touch, sound, smell and taste – it gives a far more powerful experience than what we can offer in the Lifeflow Studio in the city. The visualisation will be accompanied with a mantra (a series of words that are repeated, bringing an aural component to the meditation) which, once learnt, can be used to easily bring back the feeling of the meditation.

A shared meal follows the visualisation.

General information about these sessions.
Summary list of sessions

 

Members seminar

Details tba
Sunday 17 June
11 am - 12.30 pm
Tara Hills Retreat Centre

Further details tba.

General information about these sessions.
Summary list of sessions

 
 

Members' Seminar

Details tba

Sunday 9 September
11 am – 12.30 pm
Tara Hills Retreat Centre

Further details tba.

Everyone is welcome to stay for a share lunch after the seminar. Please call us if you would like any further information.

General information about these sessions.
Summary list of sessions

 

Tantra meditation

Innate wisdom

Sunday 25 November
11 am - 12.30 pm
Tara Hills Retreat Centre

At our tantra meditation sessions we offer an experience that engages all of your senses – sight, touch, sound, smell and taste – it gives a far more powerful experience than what we can offer in the Lifeflow Studio in the city. The visualisation will be accompanied with a mantra (a series of words that are repeated, bringing an aural component to the meditation) which, once learnt, can be used to easily bring back the feeling of the meditation.

A shared meal follows the visualisation.

General information about these sessions.
Summary list of sessions
 

 

Lifeflowspacerfull bloom

General information

These seminars, forums and formal visualisations provide a great opportunity to meet other Lifeflow members. Most are free, and open to all members - the only exceptions being the Formal Visualisation Sessions - see details below.

Each session includes a guided meditation. After each session there will be:

  • a share lunch in our beautiful Dining Hall – please bring a plate to share
  • time to explore our extensive library
  • time to soak up the ambience of Tara Hills and the
    surrounding countryside

Bring a hat and walking shoes too if you'd like to take advantage of the walks in and around Tara Hills.

About Members' seminars

  • These seminars have been set up to provide an oportunity for members to share their experiences of meditation and its integration into everyday life. All members are encouraged to attend, to ask questions and gain some insights from fellow meditators' experiences. Each seminar is presented by a member of the Centre, who may or may not be a teacher - so it's a great way to hear about meditation from a variety of persectives.
  • Each seminar is free for all Lifeflow members.

About Tantra meditation sessions

  • Each half-year, one of a series of 12 advanced meditations are held at Tara Hills. These meditations, with their mantras, can help you to become more familiar with different kinds of healthy emotional states. Through practice you can develop these states, and learn to access them at will.
  • Payment for this session is by donation.

These sessions also provide a great opportunity to connect with a broader community of meditators.

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Life in Balance - the Lifeflow guide to meditation

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