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Lifeflow Studio
8 / 259 Glen Osmond Rd,
Frewville SA 5063
AUSTRALIA
T: 61 8 8379 9001
F: 61 8 8379 9012
E: info@lifeflow.com.au
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Members-only classes at Tara Hills
All sessions are on Sundays, 11 am – 12.30 pm, at Tara Hills Retreat Centre. All sessions are free, except for the Formal Visualisation Ceremonies where payment is by donation) – see below for general information about these classes.
Related links on this site
  
Tantra meditation
Wisdom of instinct
Sunday 18 March
11 am - 12.30 pm
Tara Hills Retreat Centre
Dr Graham Williams
Being calm, gentle and quiet is only part of the story with Lifeflow meditation. There are times when a sharp, direct cutting through energy is required; times when boundaries have to be set, when limits have to be defined. To be able to do this skilfully in life starts with accepting those qualities in yourself, for example accepting the energy and drive of anger. Anger can be incredibly destructive, but it can also point the way to clarity and direct action. Underneath anger is an intrinsically clear instinctual energy; this meditation can provide a way to learn to become of aware of this quality so it can be integrated into your life.
At our tantra meditation sessions we offer an experience that engages all of your senses – sight, touch, sound, smell and taste – it gives a far more powerful experience than what we can offer in the Lifeflow Studio in the city. The visualisation will be accompanied with a mantra (a series of words that are repeated, bringing an aural component to the meditation) which, once learnt, can be used to easily bring back the feeling of the meditation.
A shared meal follows the visualisation.
General
information about these sessions.
Summary list
of sessions |
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Members seminar
Details tba
Sunday 17 June
11 am - 12.30 pm
Tara Hills Retreat Centre
Further details tba.
General
information about these sessions.
Summary list
of sessions |
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Tantra meditation
Innate wisdom
Sunday 25 November
11 am - 12.30 pm
Tara Hills Retreat Centre
At our tantra meditation sessions we offer an experience that engages all of your senses – sight, touch, sound, smell and taste – it gives a far more powerful experience than what we can offer in the Lifeflow Studio in the city. The visualisation will be accompanied with a mantra (a series of words that are repeated, bringing an aural component to the meditation) which, once learnt, can be used to easily bring back the feeling of the meditation.
A shared meal follows the visualisation.
General
information about these sessions.
Summary list
of sessions |
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General
information
These seminars, forums and formal visualisations provide a great
opportunity to meet other Lifeflow members. Most are free, and open
to all members - the only exceptions being the Formal Visualisation
Sessions - see details below.
Each session includes
a guided meditation. After each session there will be:
- a share lunch
in our beautiful Dining
Hall –
please bring a plate to share
- time to explore our extensive
library
- time to soak up the ambience
of Tara Hills and the
surrounding countryside
Bring a hat and walking shoes too if you'd like to take advantage
of the walks in and around Tara Hills.
About Members' seminars
- These seminars have been set up to provide an oportunity
for members to share their experiences of meditation and its
integration into everyday life. All members are encouraged
to attend, to ask questions and gain some insights from fellow
meditators' experiences. Each seminar is presented by a member
of the Centre, who may or may not be a teacher - so it's a
great way to hear about meditation from a variety of persectives.
- Each
seminar is free for all Lifeflow members.
About
Tantra meditation sessions
- Each half-year, one of a series of 12 advanced meditations
are held at Tara Hills. These meditations, with their mantras,
can help you to become more familiar with different kinds
of healthy emotional states. Through practice you can develop
these states, and learn to access them at will.
- Payment
for this session is by donation.
These sessions also provide a great opportunity to connect with a
broader community of meditators.
Related links on this site
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Life in Balance
A practical Australian handbook for understanding and getting what you want from your meditation practice. Find out more |
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