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Lifeflow Studio
8 / 259 Glen Osmond Rd,
Frewville SA 5063
AUSTRALIA
T: 61 8 8379 9001
F: 61 8 8379 9012
E: info@lifeflow.com.au
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Weekend retreats at Tara Hills
 Throughout the year we offer a range of high quality weekend
retreats at Tara
Hills Retreat Centre, which is only 45 minutes drive from Adelaide.
Retreat practice allows you to go deeper with the Lifeflow Meditations
and to explore a topic of meditation in more detail. Many students have
experienced profound realisations or touched deep experiences of calm
and joy whilst in retreat.
What's on for 2012
 Moment to moment
– discovering the beauty in life
7 pm Fri 23 Mar – 2 pm Sun 25 Mar
Meditation provides a powerful tool to keep you grounded during life’s busy-ness. More than just a technique that you learn while sitting still... |
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 Blissful body, open heart, wise action
7 pm Thu 19 Apr – 2 pm Sun 22 Apr
We often think that feeling good comes from people and things outside of ourselves. We keep looking for the next thing, something new to make us feel good. Some of us even keep searching... |
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 Mindfulness in action – living now
7 pm Fri 18 May – 2 pm Sun 20 May
We all know the feeling of being overwhelmed by our “to-do” lists and not being able to switch off. So much of our energy can go into making plans for the future and getting caught in the past... |
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 Dark Night of the Soul
7 pm Fri 1 Jun – 2 pm Sun 3 Jun
When facing change, we are
facing the unknown – this can
lead to feelings of loss,
meaningless and dissatisfaction.
Welcome to the Dark Night of the
Soul—that rite of passage which
can occur... |
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 Letting go, coming home
7 pm Fri 24 Aug – 2 pm Sun 26 Aug
This retreat draws on the wisdom of the meditation tradition – once you have achieved, created or done, then the path to contentment comes through letting go. Instead of fruitlessly chasing more... |
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 Music as meditation
7 pm Fri 14 Sep – 2 pm Sun 16 Sep
Music is the language of emotion, the language of feeling. It transports
us out of the chattering mind and into a world of colour, passion
and yearning; the highs and lows of emotional life. How does it
work? |
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 Joy of being
7 pm Fri 26 Oct – 2 pm Sun 28 Oct
Our feelings don't have to be left completely to chance - you can use Lifeflow meditation techniques to deliberately cultivate a feeling of joy. |
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 Opening fully to life – the creative act of being
7 pm Fri 16 Nov – 2 pm Sun 18 Nov
Meditation provides the skills to bring your mind to a calm, balanced state, and to learn to rest in this experience of openness. From here you can open up to the intuition, and learn to engage... |
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Also see
 All you need to know about retreats
Explore Tara Hills Retreat Centre
What happens on a retreat
Retreat FAQ
Bookings policy and more... |
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 Scholarships for weekend retreats
Are you a full-time tertiary student or Health Care Card recipient? Love meditation, or want to try it, but a bit strapped for cash? The Lifeflow Scholarship Fund makes it much easier to experience the benefits of meditation. |
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 7-Day retreat in July
Seven whole days in retreat - allowing time for your meditation work to go deeper, to explore and experience further than on a weekend. Includes great food, teaching, single room accommodation, time to yourself and more... |
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 Download our retreats flier
All of the info you need for Lifeflow retreats in one flier. The flier is updated each half year. |
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Sign up here for
our email newsletter |
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Life in Balance
A practical Australian handbook for understanding and getting what you want from your meditation practice. Find out more |
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meditation courses