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447 Morphett St, PO Box 10454, T: 61 8 8353 0000 |
 What others say about our retreats . . .From people who have been on our retreatsMy weekend retreat at Tara hills will have to rate as one of the best holidays I have ever had . ….nothing that life throws at me at present can wipe away the smile on my face. Thank you, can’t wait to come back. Anna, Life Coach I feel very rejuvenated and kind of ‘slow’ on the inside – I highly recommend it. I thought the schedule worked really well and was obviously well thought out. I gained so much more than just the weekend... [Two weeks later] the effects/benefits are still with me and I have a gained a passion for vegetarian food. [Tara Hills Retreat Centre]... is such a beautiful place and the inner and outer environment feels safe and at peace. I'm truly grateful for this experience- thankyou to everyone. Tara Hills Retreat Centre is unique because no other retreat centre I know of offers instruction in advanced practices of meditation (calming, insight and tantra). The teaching of these is understandable, jargon free, totally practical and easily implemented into ordinary life… Recommended by established Adelaide doctors and psychologists...It has been my pleasure to work with Graham Williams in a collegiate fashion for a period of several years. I have found the meditation service Graham provides a valuable and complementary process to my clinical work. At all times I have experienced Graham as very committed and professional in his approach to dealing with clients and maintaining client records. He has been very effective in providing meditation training in a business arena and producing positive outcomes within very defined timelines Graham is a consummate teacher with a friendly engaging style who enjoys challenging questions. From 1990 until 1998, whilst I was the Medical Director of the University of Adelaide Student Health Service, it became clear to me that meditation was a powerful 'self-help' tool for many of the students who presented for advice on the management of anxiety and depression. The use of meditation, as taught by the Lifeflow Meditation Centre, was often accompanied by either a reduced requirement for medication or, at times, an ability to manage without medication.
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meditation courses
