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 447 Morphett St, PO Box 10454, T: 61 8 8353 0000 |
 Riding the surfboard of life7 pm Friday 11 September – 2 pm Sunday 13 September
Meditation is not about just sitting still! Life is full of changes and meditation is a powerful tool for riding these changes skilfully. A time of change or transition is the time when you can make clear decisions about what direction you wish to take. From the small moments during the day when you decide what to do next, to the decisions which affect your whole life, meditation acts as the surfboard to rest on so that you can catch the moment of change. Like a surfer resting in the gap between waves, meditation gives you the space to see the wave which has just passed and the wave which is coming. You can then decide whether to catch it or not. You can also see how your decisions affect your life and the lives of those around you. With meditation you can balance yourself, catch moments of change and so live fully and skilfully.
In all retreats we practise techniques that are useful in the retreat situation and can also be applied to everyday life. We aim to teach in a way that lets you link the experiences and understanding of meditation throughout your life.
Retreat Fee
Early bird special!Book and pay by 14 August and receive a 10% discount off the full price. Pay only $349 / $279 inc GST. Course Fee includes . . .
Discounts available
How to get there and what do I need to bring?When you book into a retreat we'll send you a map of directions to Tara Hills as well a summary of what to bring (basically - just bring some comfortable clothes and your bedding. Everything else is provided. More details on our Retreats FAQ page. Retreat General Info
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meditation courses
Download a pdf flier which has information about this and other Lifeflow retreats. 
Guidance throughout each day in retreat. There are normally 4 – 5 guided meditation sessions per day in retreat
All meals – breakfast, lunch and dinner; includes snacks in between meals
