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8 / 259 Glen Osmond Rd, T: 61 8 8379 9001
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 Opening fully to life – the creative act of being
When we let go of our expectations, we are open to what is happening, right there in front of us, right here and now. Instead of being caught up in our hopes and fears, we can then engage fully in the dance of life. Meditation provides the skills to bring your mind to a calm, balanced state, and to learn to rest in this experience of openness. From here you can open up to the intuition, and learn to engage with your environment and the people in your life with love and creativity. In all retreats we practise techniques that are useful in the retreat situation and can also be applied to everyday life. We aim to teach in a way that lets you link the experiences and understanding of meditation throughout your life.
Retreat Fee
Early bird special!For retreat 1: Book and pay by Friday 5 October and receive a 10% discount off the full price. Pay only $395 / $350 inc GST. Course Fee includes . . .
Discounts available
ConcessionsThe concession rate is available for full time students or Health Care Card holders. Please present your concession card when starting a course or when booking in person. ScholarshipsA limited number of half fee scholarships for weekend retreats are available for full time tertiary students and holders of Health Care cards. Check out our Scholarships page for more info. How to get there and what do I need to bring?When you book into a retreat we'll send you a map of directions to Tara Hills as well a summary of what to bring (basically - just bring some comfortable clothes and your bedding. Everything else is provided. More details on our Retreats FAQ page). What happens on a Lifeflow retreat? What should I expect?Each day of the retreat provides a good balance between classes, time on your own, guided meditation sessions and plenty of time to enjoy the countryside. You can find out much more on our What to expect on a Lifeflow retreat page. Retreat General Info
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meditation courses
7 pm Fri 16 November 
Download a pdf flier which has information about this and other Lifeflow retreats. 
Guidance throughout each day in retreat. There are normally 4 – 5 guided meditation sessions per day in retreat
All meals – breakfast, lunch and dinner; includes snacks in between meals. We serve delicious, fresh, healthy, mostly vegetarian food. (If you have any special food requirements, eg gluten-free, lactose intolerance etc, please bring any additional items you may need; soy milk is provided.)
