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Lifeflow Studio

8 / 259 Glen Osmond Rd,
Frewville SA 5063
AUSTRALIA

T: 61 8 8379 9001
F: 61 8 8379 9012
E: info@lifeflow.com.au

Letting go, coming home

Weekend retreat
7 pm Friday 3 May
– 2 pm Sunday 5 May
Tara Hills Retreat Centre

We tend to believe that having just one more thing or experience will give us the happiness we yearn for. Just one more pay rise, renovation, relationship, holiday… then I’ll be satisfied and life can officially begin! Underneath this is a sense of lacking, of missing out. What to do? This retreat will draw on the wisdom of the meditation tradition – once you have achieved, created or done, the path to contentment comes through letting go. Instead of fruitlessly chasing more, let your mind return home to natural balance and joy. On this weekend you will have time and space to practise this, and learn skills you can use across every area of your life.

In all retreats we explore practices that are useful in both the retreat situation and in everyday life. We aim to teach in a way that allows you to apply the experiences and understanding of meditation throughout your life.

Download a pdf flier which has information about this and other Lifeflow retreats.

Retreat Fee

Early bird special!

Book and pay by Friday 8 March and receive a 10% discount off the full price. Pay only $415 / $370 inc GST.

Course Fee includes . . .

• Guidance throughout each day in retreat. There are normally 4 – 5 guided meditation sessions per day in retreat
  
• Comprehensive theory classes. On top of the sessions listed above, we provide 1 – 2 theory classes per day in retreat
• Retreat handout with a summary of the theory being presented
  
• Gentle stretch and breathe sessions – normally 1 per day
  
• All meals – breakfast, lunch and dinner; includes snacks in between meals. We serve delicious, fresh, healthy, mostly vegetarian food. (If you have any special food requirements, eg gluten-free, lactose intolerance etc, please bring any additional items you may need; soy milk is provided.)
  
• Single room accommodation in our purpose built retreat building at Tara Hills Retreat Centre.
  
• Highly qualified teachers are on every retreat - you can check your meditation experiences and get some guidance during the retreat.
• Find out more on our Retreats FAQ page and on our What to expect on a Lifeflow retreat page.

Discounts available

• Share Room discount: if you come with a friend (or family member) and share a standard room then you can both receive 10% discount. Please phone (08) 8379 9001 to find out more. Can be combined with either Early Bird discount or Members discount (to give a maximum 20% discount). Note: Share Room discount does not apply with our twin room.
• Members receive a 10% discount off the full fee for retreats and courses. Refer to our Membership page for full details. Member discount is not valid in conjunction with Early Bird discount.

Concessions

The concession rate is available for full time students or Health Care Card holders. Please present your concession card when starting a course or when booking in person.

Scholarships

A limited number of half fee scholarships for weekend retreats are available for full time tertiary students and holders of Health Care cards. Check out our Scholarships page for more info.

How to get there and what do I need to bring?

When you book into a retreat we'll send you a map of directions to Tara Hills as well a summary of what to bring (basically - just bring some comfortable clothes and your bedding. Everything else is provided. More details on our Retreats FAQ page).

What happens on a Lifeflow retreat? What should I expect?

Each day of the retreat provides a good balance between classes, time on your own, guided meditation sessions and plenty of time to enjoy the countryside. You can find out much more on our What to expect on a Lifeflow retreat page.

Retreat General Info

• Retreat flier (with Booking Form)
• Retreats home
• Everything you need to know about Lifeflow Retreats
• Everything you need to know about Tara Hills Retreat Centre
• What to expect on a Lifeflow retreat

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