|
City Studio
447 Morphett St,
Adelaide
South Australia
PO Box 10454,
ADELAIDE, 5001
South Australia
T: 61 8 8353 0000
E: info@lifeflow.com.au
|
|
Joy of Being
 7 pm Fri 30 October
– 2 pm Sun 1 November
Tara Hills Retreat Centre
Without realising it, we often look outside
of ourselves to the people and situations around us in order to
feel good.
As our feelings are a part of our own life it is possible to take
our emotional well-being into our own hands. One of the pillars
of the 2 ½ millennia old meditation tradition are the exercises
in using the breath to create pleasure. Through these exercises
we can learn to nurture and sustain ourselves emotionally and rekindle
an easily forgotten feeling: joy
We will also be runnning a 7-day retreat in July on the same topic. That longer retreat will make it possible to explore and practise the meditations in greater depth.
In all retreats we practise techniques that
are useful in the retreat situation and can also be applied to everyday
life. We aim to teach in a way that lets you link the experiences
and understanding of meditation throughout your life.
 Download a pdf flier which has information about this and other Lifeflow retreats.
Retreat Fee
| Waged: |
$390 inc GST |
| Concession: |
$310 inc GST |
Early bird special!
Book and pay by 30 September and receive a 10% discount off the full price.
Pay only $349 / $279 inc GST.
Course Fee includes . . .
 Guidance throughout each day in retreat. There are normally 4 – 5 guided meditation sessions per day in retreat
- Comprehensive theory classes. On top of the sessions listed above, we provide 1 – 2 theory classes per day in retreat
- Retreat handout with a summary of the theory being presented
- Gentle yoga sessions – normally 1 per day
 All meals – breakfast, lunch and dinner; includes snacks in between meals
- Single room accommodation in our purpose built retreat building at Tara Hills Retreat Centre.
- Highly qualified teachers are on every retreat - you can check your meditation experiences and get some guidance during the retreat.
- Find out more on our Retreats FAQ page
Discounts available
- Members received a 10% discount on this retreat and all other retreats and courses per year of membership. Refer to our Membership page for full details. Not valid with other discounts.
- There are a limited number of share rooms available. Discounts are either 10% or 20% depending on which room it is. Please phone (08) 8353 0000 to find out more. Not valid with other discounts.
How to get there and what do I need to bring?
When you book into a retreat we'll send you a map of directions to Tara Hills as well a summary of what to bring (basically - just bring some comfortable clothes and your bedding. Everything else is provided. More details on our Retreats FAQ page.
Retreat General Info
Return to top
Tara Hills Retreat Centre
|
|
You can now train to guide short meditations in your work setting... MORE
Meditate easily with our Lifeflow starter kit book and CD combination – 4-CD boxed set of Lifeflow meditations and our new book ... MORE
Key term dates for 2009 have been posted
... MORE
Lifeflow upgrades to
a beautiful new City
Studio in Adelaide
... MORE
Practical meditation that's
easy to learn... MORE
Relax deeply and restore
yourself.. MORE
Great extras for relaxing and meditating... MORE
|
meditation courses
