|
||||||||||||||||
 447 Morphett St, PO Box 10454, T: 61 8 8353 0000 |
 Health and well-being
Is health just a physical concern or does the mind play into it as well? Our Western medical approach has focused on seeing the body as a purely physical entity that can best be treated just on the physical level. In contrast, the Eastern meditation traditions have always seen that the health of the mind is integral to the health of our body. At the Lifeflow Centre we work with both views; each has merit. A key element of the Lifeflow Meditation is helping to restore the natural balance of the physical, emotional and mental aspects of our life. Everyone has felt this state of balance at some time in their lives, from which the body can start to heal itself. During this weekend we will explore this state through practical exercises and look at how it is integral to maintaining our health.
Retreat Fee
Early bird special!Book and pay by 16 July and receive a 10% discount off the full price. Course Fee includes . . .
Discounts available
ConcessionsThe concession rate is available for full time students or Health Care Card holders. Please present your concession card when starting a course or when booking in person. ScholarshipsA limited number of half fee scholarships for weekend retreats are available for full time tertiary students and holders of Health Care cards. Check out our Scholarships page for more info. How to get there and what do I need to bring?When you book into a retreat we'll send you a map of directions to Tara Hills as well a summary of what to bring (basically - just bring some comfortable clothes and your bedding. Everything else is provided. More details on our Retreats FAQ page). What happens on a Lifeflow retreat? What should I expect?Each day of the retreat provides a good balance between classes, time on your own, guided meditation sessions and plenty of time to enjoy the countryside. You can find out much more on our What to expect on a Lifeflow retreat page. Retreat General Info
|
|
|
|||||||||||||
meditation courses
Weekend retreat
Download a pdf flier which has information about this and other Lifeflow retreats. 
Guidance throughout each day in retreat. There are normally 4 – 5 guided meditation sessions per day in retreat
All meals – breakfast, lunch and dinner; includes snacks in between meals. We serve delicious, fresh, healthy, mostly vegetarian food. (If you have any special food requirements, eg gluten-free, lactose intolerance etc, please bring any additional items you may need; soy milk is provided.)
