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 8 / 259 Glen Osmond Rd, T: 61 8 8379 9001
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 Blissful body, open heart, wise action
3 day / 3 night retreat We often think that feeling good comes from people and things outside of ourselves. We keep looking for the next thing, something new to make us feel good... Some of us even keep searching for a grand awakening! Meditation takes another tack: instead of trying to grab hold of more, you practice letting go. This allows you return to the natural bliss of your body: the wellspring of good feelings through your life. From here, your heart can open, cultivating a true connection with your feeling life. Then action arises naturally, instead of endlessly grabbing or just getting by with doing what is needed. Learning to let go, and open up to life can lead to a deep sense of contentment, each moment fulfilling in itself, as each moment is fulfilled in its own right. In all Lifeflow Retreats we practise techniques that are useful in the retreat situation and can also be applied to everyday life. We aim to teach in a way that lets you link the experiences and understanding of Lifeflow Meditation throughout your life.
Retreat Fee
Early bird special!Book and pay by Friday 23 March and receive a 10% discount off the full price. Pay only $535 / $480 inc GST. Course Fee includes . . .
Discounts available
ConcessionsThe concession rate is available for full time students or Health Care Card holders. Please present your concession card when starting a course or when booking in person. ScholarshipsA limited number of half fee scholarships for weekend retreats are available for full time tertiary students and holders of Health Care cards. Check out our Scholarships page for more info. How to get there and what do I need to bring?When you book into a retreat we'll send you a map of directions to Tara Hills as well a summary of what to bring (basically - just bring some comfortable clothes and your bedding. Everything else is provided. More details on our Retreats FAQ page). What happens on a Lifeflow retreat? What should I expect?Each day of the retreat provides a good balance between classes, time on your own, guided meditation sessions and plenty of time to enjoy the countryside. You can find out much more on our What to expect on a Lifeflow retreat page. Retreat General Info
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meditation courses
Download a pdf flier which has information about this and other Lifeflow retreats. 
Guidance throughout each day in retreat. There are normally 4 – 5 guided meditation sessions per day in retreat
All meals – breakfast, lunch and dinner; includes snacks in between meals. We serve delicious, fresh, healthy, mostly vegetarian food. (If you have any special food requirements, eg gluten-free, lactose intolerance etc, please bring any additional items you may need; soy milk is provided.)
