|
||||||||||||||||
447 Morphett St, PO Box 10454, T: 61 8 8353 0000 |
 Calm and clear: meditation for life – 7-day retreat in July SOLD OUT – call us on (08) 8353 0000 to join our waitlist now. The practice of meditation can bring you to a place of deep calm – your body is relaxed, emotions are settled and your mind is clear. During this retreat we will explore, both through classes and by practical exercises, the deeper states of meditation and the associated experiences that go with these levels. Just as important as tapping the deeper levels of calm in formal meditation, is being able to maintain a light state of balance throughout the day. From a balanced perspective, you are better equipped to deal with life situations – negotiating conflicts, working with emotions and making decisions. Through the retreat we will practise a range of exercises for cultivating an everyday level of balance – meditation for life.
As this retreat runs for a whole week, it offers the opportunity to refresh yourself physically, emotionally and mentally. In all retreats we practise techniques that are useful in the retreat situation and can also be applied to everyday life. We aim to teach in a way that lets you link the experiences and understanding of meditation throughout your life. Please note that all retreat practice offers the time and space to allow a sense of deep unfolding and growth. At times this may lead to feeling intense emotions – this is a natural part of retreat and is a part of the unfolding process. The teachers conducting this retreat are highly skilled in working through these experiences. If you have any questions about this retreat, or would like to discuss whether it is appropriate for you, please contact us on (08) 8353 0000.
Retreat Fee
Early bird special!Book and pay by 11 June and receive a 10% discount off the full price. Pay only $775 / $625 inc GST Course Fee includes . . .
Discounts available
ConcessionsThe concession rate is available for full time students or Health Care Card holders. Please present your concession card when starting a course or when booking in person. ScholarshipsA limited number of half fee scholarships for weekend retreats are available for full time tertiary students and holders of Health Care cards. Check out our Scholarships page for more info. How to get there and what do I need to bring?When you book into a retreat we'll send you a map of directions to Tara Hills as well a summary of what to bring (basically - just bring some comfortable clothes and your bedding. Everything else is provided. More details on our Retreats FAQ page). What happens on a Lifeflow retreat? What should I expect?Each day of the retreat provides a good balance between classes, time on your own, guided meditation sessions and plenty of time to enjoy the countryside. You can find out much more on our What to expect on a Lifeflow retreat page. Retreat General Info
|
|
|
|||||||||||||
meditation courses
11 am Sunday 11 July 
Download a pdf flier which has information about this and other Lifeflow retreats. 
Guidance throughout each day in retreat. There are normally 4 – 5 guided meditation sessions per day in retreat
All meals – breakfast, lunch and dinner; includes snacks in between meals. We serve delicious, fresh, healthy, mostly vegetarian food. (If you have any special food requirements, eg gluten-free, lactose intolerance etc, please bring any additional items you may need; soy milk is provided.)
