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Lifeflow Studio
8 / 259 Glen Osmond Rd,
Frewville SA 5063
AUSTRALIA
T: 61 8 8379 9001
F: 61 8 8379 9012
E: info@lifeflow.com.au
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Jumping in puddles – the joy of being
7-day retreat in July
 11 am Sunday 8 July
– 2 pm Saturday 14 July
Tara Hills Retreat Centre
How long has it been since you’ve felt an abundance of joy, a sense of overflowing with life? Our 7-day retreat provides the ideal conditions to rediscover your natural, joyful state. During the retreat there is time for deep rest and recovery, time to “do nothing”. In fact, our body is never “doing nothing” – retreat allows our energies to restore, and our mind to settle and clear of its own accord. Out of this calm and clarity a sense of joy naturally arises. Learn about this, how to cultivate it and how to rekindle it in your daily life.
As this retreat runs for a whole week, it offers
the opportunity to refresh yourself physically, emotionally and
mentally. In all retreats we practise techniques that are useful
in the retreat situation and can also be applied to everyday life.
We aim to teach in a way that lets you link the experiences and
understanding of meditation throughout your life.
Please note that all retreat practice offers
the time and space to allow a sense of deep unfolding and growth.
At times this may lead to feeling intense emotions – this is
a natural part of retreat and is a part of the unfolding process.
The teachers conducting this retreat are highly skilled in working
through these experiences. If you have any questions about this retreat, or would like to discuss whether it is appropriate for you, please contact us on (08) 8379 9001.
 Download a pdf flier which has information about this and other Lifeflow retreats.
Retreat Fee
| Waged: |
$885 inc GST |
| Concession: |
$795 inc GST |
Early bird special!
Book and pay by Friday 8 June and receive a 10% discount off the full price.
Pay only $795 / $715 inc GST
Course Fee includes . . .
 Guidance throughout each day in retreat. There are normally 4 – 5 guided meditation sessions per day in retreat
- Comprehensive theory classes. On top of the sessions listed above, we provide 1 – 2 theory classes per day in retreat
- Retreat handout with a summary of the theory being presented
- Gentle stretch and breath sessions – normally 1 per day
 All meals – breakfast, lunch and dinner; includes snacks in between meals. We serve delicious, fresh, healthy, mostly vegetarian food. (If you have any special food requirements, eg gluten-free, lactose intolerance etc, please bring any additional items you may need; soy milk is provided.)
- Single room accommodation in our purpose built retreat building at Tara Hills Retreat Centre.
- Highly qualified teachers are on every retreat - you can check your meditation experiences and get some guidance during the retreat.
- Find out more on our Retreats FAQ page and on our What to expect on a Lifeflow retreat page.
Discounts available
- Members receive a 10% discount on this retreat and all other retreats and courses. Refer to our Membership page for full details. Not valid with other discounts (except share room discount).
- Share room discount: if you come with a friend (or family member) and share a room then you can both receive 10% discount. Please phone (08) 8379 9001 to find out more. Can be combined with early bird discount or members discount.
Concessions
The concession rate is available for full time students or Health Care Card holders. Please present your concession card when starting a course or when booking in person.
Scholarships
A limited number of half fee scholarships for weekend retreats are available for full time tertiary students and holders of Health Care cards. Check out our Scholarships page for more info.
How to get there and what do I need to bring?
When you book into a retreat we'll send you a map of directions to Tara Hills as well a summary of what to bring (basically - just bring some comfortable clothes and your bedding. Everything else is provided. More details on our Retreats FAQ page).
What happens on a Lifeflow retreat? What should I expect?
Each day of the retreat provides a good balance between classes, time on your own, guided meditation sessions and plenty of time to enjoy the countryside. You can find out much more on our What to expect on a Lifeflow retreat page.
Retreat General Info
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Tara Hills Retreat Centre
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