City Studio

447 Morphett St,
Adelaide
South Australia

PO Box 10454,
ADELAIDE, 5001
South Australia

T: 61 8 8353 0000
E: info@lifeflow.com.au

 
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Joy of Being – 7-day retreat in July

Joy of Being 11 am Sunday 13 July
– 2 pm Saturday 19 July
Tara Hills Retreat Centre

Without realising it, we often look outside of ourselves to the people and situations around us in order to feel good.

As our feelings are a part of our own life it is possible to take our emotional well-being into our own hands. One of the pillars of the 2 ½ millennia old meditation tradition are the exercises in using the breath to create pleasure. Through these exercises we can learn to nurture and sustain ourselves emotionally and rekindle an easily forgotten feeling: joy

In this retreat we will be teaching techniques for creating joy and bliss – techniques adapted from the Yoga-Tantra sytems of meditation from the Tibetan traditions. This retreat will cover similar material to the weekend retreat of the same name, but we will have much more time to explore and practise the exercises.

As this retreat runs for a whole week, it offers the opportunity to refresh yourself physically, emotionally and mentally. In all retreats we practise techniques that are useful in the retreat situation and can also be applied to everyday life. We aim to teach in a way that lets you link the experiences and understanding of meditation throughout your life.

Please note that all retreat practice offers the time and space to allow a sense of deep unfolding and growth. At times this may lead to feeling intense emotions – this is a natural part of retreat and is a part of the unfolding process. The teachers conducting this retreat are highly skilled in working through these experiences. If you have any questions about this retreat, or would like to discuss whether it is appropriate for you, please contact us on (08) 8353 0000.

Download a pdf flier which has our current retreat information.Download a pdf flier which has information about this and other Lifeflow retreats.

Retreat Fee

Waged: $765 inc GST
Concession: $615 inc GST

Early bird special!

Book and pay by 12 June and receive a 10% discount off the full price. Pay only $685 / $550 inc GST

Course Fee includes . . .

  • Classes provide the understanding of what is happening in retreatGuidance throughout each day in retreat. There are normally 4 – 5 guided meditation sessions per day in retreat
  • Comprehensive theory classes. On top of the sessions listed above, we provide 1 – 2 theory classes per day in retreat
  • Yoga sessions – normally 1 per day
  • All meals – breakfast, lunch and dinner; includes snacks in between meals
  • A room with a view ... Tara Hills has been custom built for retreatsSingle room accommodation in our purpose built retreat building at Tara Hills Retreat Centre.
  • Individual sessions with the Lifeflow Teachers on the retreat - up to 2 sessions per retreat. These sessions allow you to check your progress with a qualified teacher and to fine tune the meditation exercises better suit your retreat experience.
  • Find out more on our Retreats FAQ page

Discounts available

How to get there

We'll send a map of directions to Tara Hills to every student that books into a retreat.

Retreat General Info

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Enjoy some time out and relax deeply at Tara Hills Retreat Centre
Tara Hills Retreat Centre

 

 

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