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City Studio
447 Morphett St,
Adelaide
South Australia
PO Box 10454,
ADELAIDE, 5001
South Australia
T: 61 8 8353 0000
E: info@lifeflow.com.au
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Learn meditation through a structured series of Lifeflow courses
 We offer a range of Lifeflow courses and retreats over four terms throughout the year for people of all ages and backgrounds. You can just attend our 7-week Learn to meditate course, or you can go on to complete the other Levels as your time permits. Progressing through all of the Levels will take a minimum of five years, although you can take longer if you wish. We encourage students to take their time, so their experiences and understanding are well grounded.
 Learn to meditate
Discover for yourself how easy it is to meditate, you can feel the benefits immediately.
Seven classes, each of 1¼ hours' duration
Six courses run concurrently – you can swap classes at any time if you need to. |
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 Level 2 - go deeper
Extend your experience and understanding of Lifeflow meditation, building on what was learnt in Level 1.
From 1–3 terms of seven weeks each
Three courses run concurrently - you can swap classes at any time if you need to. |
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 Level 3 - integration
Lifeflow meditation is not just for being inside – bring your meditation experiences into everyday life.
Attend up to eight terms of seven weeks each (i.e. two years) if you wish to complete the whole course.
Thursday nights only |
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 Level 4 - advanced
Penetrate to the core of advanced Lifeflow meditation philosophy and practice.
Attend up to eight terms of seven weeks each (i.e. two years) if you wish to complete the whole course.
Friday nights only |
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Also check out
 Free Talks – Explaining Lifeflow Meditation
Free talks are a great way to meet Lifeflow teachers and to personally experience Lifeflow meditation before signing up for a course or retreat.
Wednesday before each term starts, 7.30–8.30 pm |
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 Personal consultations
If you want personal advice on using Lifeflow meditation in your life, then a Personal Consultation may be for you. You can also use these sessions to build up an ongoing dialogue with any of our experienced meditation teachers. |
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 Practice Classes
Get the support of meditating in a group with our Practice Classes.
Wednesdays, 6–7 pm
Prerequisites: completed our Learn to Meditate course or a weekend retreat |
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 Refresh – meditation retreats
Nurture and restore yourself with a Lifeflow meditation retreat. No experience required.
Weekends and 7-day retreats at Tara Hills
See our retreats page to find out more.
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meditation courses
