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Lifeflow Studio
8 / 259 Glen Osmond Rd,
Frewville SA 5063
AUSTRALIA
T: 61 8 8379 9001
F: 61 8 8379 9012
E: info@lifeflow.com.au
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What's coming up. . . |
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 Learn to meditate – 7 week course from 13 June
Learn simple and effective meditations and mindfulness techniques that you can use to calm your mind, relax your body and cultivate well-being.
Seven week course, each class 1½ hours long, starting Thu 13 June
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 Learn to meditate – Sun course 23 and 30 June
Learn simple and effective meditations and mindfulness techniques that you can use to calm your mind, relax your body and cultivate well-being.
Course runs over two Sunday mornings, 23 and 30 June, from 9 am – 1 pm, Studio and Victor Harbor |
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 FREE Come and try... 29 Jul – 1 Aug
Here's a great way to get a taste of Lifeflow meditation and to meet some of our teachers before signing up for a course or retreat. No bookings required – just bring an enquiring attitude!
4 sessions to choose from, 29 Jul – 1 Aug |
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 Yoga at the Lifeflow Studio – from 8 May
Yoga is a holistic experience that benefits the body, mind and spirit. Lifeflow meditation techniques can be used to calm your mind, relax your body and cultivate a sense of well being. This Yoga class is designed to complement and enhance meditation. |
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Retreats . . . |
 7-Day retreat in July – Body of bliss...
Seven whole days in retreat! This allows time for your meditation work to go deeper, to explore and experience more than on a weekend. The retreat includes great food, teaching, single room accommodation, time to yourself and much more... |
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 Dreams – exploring your night life
7 pm Fri 23 August – 2 pm Sun 25 August
Dreams go straight to the core of the mind's creativity. If we wake in panic after a nightmare, was it real, or just imaginary? If it was just imaginary, why did it affect our emotions and body so much... |
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 Mindfulness in action – living now
7 pm Fri 20 September – 2 pm Sun 22 September
We all know the feeling of being overwhelmed by our “to-do” lists and not being able to switch off. So much of our energy can go into making plans for the future and getting caught in the past... |
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 Joy of being
7 pm Fri 25 October – 2 pm Sun 27 October
Our feelings don't have to be left completely to chance - you can use Lifeflow meditation techniques to deliberately cultivate a feeling of joy. |
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Other news . . . |
 Lifeflow scholarships
Are you a full-time tertiary student or Health Care Card recipient? Love meditation, or want to try it, but a bit strapped for cash? The Lifeflow Scholarship Fund makes it much easier to experience the benefits of meditation. |
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 Download our Learn to Meditate flier
Includes details on Come and Try sessions, Learn to Meditate courses and Yoga.
Updated each half year. |
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 Download our Retreats flier
All of the info you need for Lifeflow retreats in one flier. The flier is updated each half year. |
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Sign up here for
our email newsletter |
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Life in Balance
A practical Australian handbook for understanding and getting what you want from your meditation practice. Find out more |
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meditation courses
