The Lifeflow Meditation Centre - Meditation Adelaide

City Studio

447 Morphett St,
Adelaide
South Australia

PO Box 10454,
ADELAIDE, 5001
South Australia

T: 61 8 8353 0000
E: info@lifeflow.com.au

 
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Welcome to the Lifeflow Meditation Centre
Established in 1981, The Lifeflow Meditation Centre has been providing high quality meditation teaching in Adelaide for over 25 years. It is one of Australia's most experienced meditation centres. With our studio in the city and our retreat centre in the Adelaide Hills we offer a large range of courses and retreats to suit both beginners and advanced meditators.
 
   
 

Life in Balance – the Lifeflow Guide to Meditation

Life in Balance - the Lifeflow Guide to MeditationOfficial launch at the
Lifeflow City Studio

5.30 – 7 pm
Friday 21 November
Food, drinks & live music

RSVP by Tue 18 Nov
by email or phone 8353 0000

Join us to celebrate the release
of this comprehensive guide to meditation – from the very beginning to advanced practices and theory. The book will be launched at the Lifeflow City Studio by Professor Ross Kalucy AM, Head, Department of Psychiatry, School of Medicine, Flinders University.

Part One of the book explains how to meditate to calm yourself quickly and easily, with practical instructions for formal, informal and spot meditations. You will discover which meditations suit you best and how to use them in your life.

Dr Graham Williams - Lifeflow Director

Parts Two and Three are for more experienced meditators. Part Two outlines how to develop your practice, including how deep you can go, using meditation to make decisions and instructions for retreat. Part Three reveals the rich tradition behind meditation and the profound psychological insights it can provide.

Ideal Xmas gifts - book and 4-CD set
The book makes an ideal gift for anyone interested in meditation. Take advantage of our Launch Night Special to buy the book and 4-CD set Joy of Being at a discount of $18 off the total if you buy them on the launch night. Click here to find out more.

Click here to find out more Life in Balance.

NEW! Joy of Being – guided Lifeflow meditations with the music of Ross Edwards

Joy of Being - guided meditations by the Lifeflow Meditation Centre with the music of Ross EdwardsThis beautiful new 4-CD boxed set includes all of the meditations taught in our 7-week courses, delicately interspersed with excerpts from the orchestral music of one of Australia’s best known and most loved composers, Ross Edwards. 

CD 1 guides you through short Spot Meditations and CDs 2 & 3 include breathing meditations, visualisations for developing awareness and clarity, and for experiencing our connection with our community, environment and the earth. These Lifeflow meditations can be used to relax and be calm, to help you sleep, and to stay clear and balanced. Use them often to restore your energy and maintain emotional and mental wellbeing.

Follow this link to find out more.

 
Website last updated: 18 November, 2008

 

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Life in Balance book launch
Fri 21 Nov
5.30 - 7 pm

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