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Free Talk - Explaining Meditation
Come along and find out about meditation, how we teach it, and what the benefits are for you. Dr Graham Williams, the Centre's principal teacher, will explain how you can use meditation to learn to relax and improve overall health and well-being. Each talk is followed by a short guided meditation.
Dates - Winter Spring 2008
Wednesday 30 July, 7:30 - 8:30 pm
Wednesday 15 October, 7:30 - 8:30 pm
Lifeflow City Studio
447 Morphett St, Adelaide
Between South Tce and Gilbert St, on the western side of Morphett St.
Further details on our Move08 page.
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