|
City Studio
447 Morphett St,
Adelaide
South Australia
PO Box 10454,
ADELAIDE, 5001
South Australia
T: 61 8 8353 0000
E: info@lifeflow.com.au
|
|
Gretta Koch
Meditation Teacher
Life Movements editor
BA (Hons) (Professional Writing & Communication)
Gretta has recently joined the Lifeflow teaching team. She
first learned to meditate as a child and her experience with
Buddhist communities and meditation practices as a teenager
provided a base for pursuing this interest more seriously
in later years – she has been with Lifeflow for over
5 years.
Highly motivated to
find emotional balance and better ways to cope with painful
emotions, she found that Lifeflow meditation was a sustainable
method that actually worked. A regular practice has enabled
her to maintain a calmer and clearer foundation for living more
skillfully.
She currently combines teaching at UniSA with part-time study
for her PhD, and has previously worked as an editor both in-house
and freelance. For leisure she loves walking, the beach, travelling
and fine food with friends and family.
|
|
Sign up here for
our email newsletter |
|
|
Life in Balance
A practical Australian handbook for understanding and getting what you want from your meditation practice. Find out more |
|
meditation courses