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City Studio
447 Morphett St,
Adelaide
South Australia
PO Box 10454,
ADELAIDE, 5001
South Australia
T: 61 8 8353 0000
E: info@lifeflow.com.au
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What's coming up for 2010. . . |
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 Come and try... Lifeflow meditation in 2010
Here's a great way to get a taste of Lifeflow meditation and to meet some of our teachers before signing up for a course or retreat. No bookings required – just bring an enquiring attitude!
Wednesday 3 Feb, 7.30–8.30 pm |
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 Learn to meditate – term 1 starts from 8 Feb
Learn simple and effective meditations and mindfulness techniques that you can use to calm your mind, relax your body and cultivate well-being.
Seven week course, each class 1¼ hours long
Six courses run concurrently, starting Mon 8 Feb
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 Train yourself to guide short meditations – 2010
This course is for people who would like to use the tool of meditation as an adjunct to their work – for example medical and allied health professionals, social workers and teachers. You can learn to guide short Lifeflow mindfulness meditations and more.
Six Saturdays, 9.30–12.30, 13 Feb–27 Mar 2010
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 Riding the surfboard of life retreat
Repeated due to popular demand.
Meditation is not about just sitting still! Life is full of changes and meditation is a powerful tool for riding these changes skilfully.
7 pm Friday 19 Mar – 2 pm Sunday 21 Mar |
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 Joy of being – 4 night / 4 day retreat
Our feelings don't have to be left completely to chance - you can use Lifeflow meditation techniques to deliberately cultivate a feeling of joy.
7 pm Thu 22 Apr – 2 pm Mon 26 Apr |
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News and updates. . . |
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 Article: Meditation guides the way. . .
In April this year, a further fifteen people completed meditation Guides training with Lifeflow, learning skills to introduce this effective tool into their work. Read about the experience of two of these graduates – and hear how meditation has helped to transform lives. |
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 Key term dates for 2010
Key term dates for 2010 have recently been posted. We expect to have full details, including scheduling of retreats by end of Nov.
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Life in Balance
A practical Australian handbook for understanding and getting what you want from your meditation practice. Find out more |
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meditation courses
