The Lifeflow Meditation Centre - Meditation Adelaide

Lifeflow Meditation

8 / 259 Glen Osmond Rd,
Frewville SA 5063

T: (08) 8379 9001
F: (08) 8379 9012


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Welcome to the Lifeflow Meditation Centre
Established in 1981, The Lifeflow Meditation Centre has been providing high quality meditation and mindfulness teaching in Adelaide for over 30 years. It is one of Australia's most experienced meditation centres. With our studio in the city and our retreat centre in the Adelaide Hills we offer a large range of courses and retreats to suit all levels of experience.
Free talk - find out about Lifeflow meditationFree Come and try 12–15 October
Here's a great way to get a taste of Lifeflow meditation and to meet one of our teachers before signing up for a course or retreat. No bookings required – just bring an enquiring attitude!
5 sessions to choose from & 2 sessions for children
Learn to meditate with LifeflowLearn to meditate – courses start 19 October
Learn simple and effective meditations and mindfulness techniques that you can use to calm your mind, relax your body and cultivate well-being.
Seven week course, each class 1½ hours long
Six courses run concurrently, starting Mon 19 Oct
Meditation for kidsMeditation for Children and Teens - from 20 Oct
Children and teens can learn relaxation and mindfulness skills for relieving stress, managing emotions, improving focus and performance, enhancing creativity and building kindness for themselves and others.
YogaYoga at the Lifeflow Studio – from 14 October
Yoga is a holistic experience that benefits the body, mind and spirit. Lifeflow meditation techniques can be used to calm your mind, relax your body and cultivate a sense of well being. This Yoga class is designed to complement and enhance meditation.

Retreats. . .

Inner stillness – coming back to balance
7 pm Fri 16 October – 2 pm Sun 18 October
Meditation provides a unique gift in life – the ability to let your mind and body settle into a deep state of calm, an experience that is open, alive and vibrant – a state of inner stillness...
Riding the Surfboard of LifeRiding the surfboard of life
7 pm Fri 13 November – 2 pm Sun 15 November
Meditation is not about just sitting still! Life is full of changes and meditation is a powerful tool for riding these changes skilfully...

Other news . . .

Lifeflow scholarshipsLifeflow scholarships
Are you a full-time tertiary student or Health Care Card recipient?  Love meditation, or want to try it, but a bit strapped for cash? The Lifeflow Scholarship Fund makes it much easier to experience the benefits of meditation.
Graduate Members Seminars
How do we integrate meditation theory and our practice to live conscious, full lives? Join in the discussions at our Graduate Members Seminars - four Fridays in 2015, 5.45–7 pm. Open to all members who have completed or attended at least one year of Level 4.
Relax - practical meditation training to restore yourselfDownload our Learn to Meditate flier
Includes details on Come and Try sessions, Learn to Meditate courses and Yoga. Updated each half year.
Refresh... enjoy meditation retreats at Tara HillsDownload our Retreats flier
All of the info you need for Lifeflow retreats in one flier. The flier is updated each half year.



Come and Try

12–15 October

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Life in Balance

Life in Balance - the Lifeflow guide to meditation

A practical Australian handbook for understanding and getting what you want from your meditation practice. Find out more

Members quicklinks:
Retreats | Classes
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