The Lifeflow Meditation Centre - Meditation Adelaide

Lifeflow Studio

8 / 259 Glen Osmond Rd,
Frewville SA 5063

T: 61 8 8379 9001
F: 61 8 8379 9012


Printer friendly version
Welcome to the Lifeflow Meditation Centre
Established in 1981, The Lifeflow Meditation Centre has been providing high quality meditation and mindfulness teaching in Adelaide for over 30 years. It is one of Australia's most experienced meditation centres. With our studio in the city and our retreat centre in the Adelaide Hills we offer a large range of courses and retreats to suit all levels of experience.

What's coming up. . .

Free talk - find out about Lifeflow meditationFree Come and try 28–31 July
Here's a great way to get a taste of Lifeflow meditation and to meet some of our teachers before signing up for a course or retreat. No bookings required – just bring an enquiring attitude!
5 sessions to choose from, 28-31 July
Learn to meditate with LifeflowLearn to meditate – courses start 4 August
Learn simple and effective meditations and mindfulness techniques that you can use to calm your mind, relax your body and cultivate well-being.
Seven week course, each class 1½ hours long
Five courses run concurrently, starting Mon 4 August
YogaYoga at the Lifeflow Studio – from 6 August
Yoga is a holistic experience that benefits the body, mind and spirit. Lifeflow meditation techniques can be used to calm your mind, relax your body and cultivate a sense of well being. This Yoga class is designed to complement and enhance meditation.

Retreats. . .

Deep calm retreat7-Day retreat in July – Deep calm
Seven whole days in retreat! This allows time for your meditation work to go deeper, to explore and experience more than on a weekend. The retreat includes great food, teaching, single room accommodation, time to yourself and much more...
YogaYoga for meditation – body alive
7 pm Friday 25 July – 2 pm Sunday 27 July
Bring your body alive through movement, breathing and discovering inner balance – this is the essence of yoga. Through practising Yoga postures you can bring your body and breath together...
Nurturing body and mind
7 pm Fri 29 August – 11.30 am Sun 31 August
Join us for a weekend of gentle relaxation and meditation, and learn to cook food that nourishes your heart, mind and body.
Mindfulness – right here, right now
7 pm Fri 19 September – 2 pm Sun 21 September
So much of our life can be spent chasing some future goal… endlessly striving, never quite getting there. Constantly chasing some mirage, we can easily feel that life is just passing us by...

Other news . . .

Lifeflow 2014 concertColour and passion – classical and jazz
Sunday 24 August, 3–5.30 pm, with interval
Hear the 'delicate colouring and tonal brilliance' of classical virtuoso Coady Green, direct from London, plus melt to the sound of the Darcy Callus trio – both performing in one thrilling concert
Lifeflow scholarshipsLifeflow scholarships
Are you a full-time tertiary student or Health Care Card recipient?  Love meditation, or want to try it, but a bit strapped for cash? The Lifeflow Scholarship Fund makes it much easier to experience the benefits of meditation.
Relax - practical meditation training to restore yourselfDownload our Learn to Meditate flier
Includes details on Come and Try sessions, Learn to Meditate courses and Yoga. Updated each half year.
Refresh... enjoy meditation retreats at Tara HillsDownload our Retreats flier
All of the info you need for Lifeflow retreats in one flier. The flier is updated each half year.



Come and Try

28–31 July

Sign up here for
our email newsletter

Your email address:

Facebook link

Life in Balance

Life in Balance - the Lifeflow guide to meditation

A practical Australian handbook for understanding and getting what you want from your meditation practice. Find out more

Members quicklinks:
Retreats | Classes
Newsletter archive