The Lifeflow Meditation Centre - Meditation Adelaide

Lifeflow Studio

8 / 259 Glen Osmond Rd,
Frewville SA 5063

T: 61 8 8379 9001
F: 61 8 8379 9012


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Welcome to the Lifeflow Meditation Centre
Established in 1981, The Lifeflow Meditation Centre has been providing high quality meditation and mindfulness teaching in Adelaide for over 30 years. It is one of Australia's most experienced meditation centres. With our studio in the city and our retreat centre in the Adelaide Hills we offer a large range of courses and retreats to suit all levels of experience.
Lifeflow Splash postcardCBD pop-up project for Splash Adelaide!

In the city during the
working week? Drop in to
our Refresh sessions for
a quick energy top-up!

Times and locations here…

Learn to Meditate

Retreats. . .

Nurturing body and mind
7 pm Fri 29 August – 11.30 am Sun 31 August
Join us for a weekend of gentle relaxation and meditation, and learn to cook food that nourishes your heart, mind and body.
Mindfulness – right here, right now
7 pm Fri 19 September – 2 pm Sun 21 September
So much of our life can be spent chasing some future goal… endlessly striving, never quite getting there. Constantly chasing some mirage, we can easily feel that life is just passing us by...
Joy of BeingJoy of being
7 pm Fri 24 October – 2 pm Sun 26 October
Our feelings don't have to be left completely to chance - you can use Lifeflow meditation techniques to deliberately cultivate a feeling of joy.
riding the wavesStay cool: learning to ride your emotions
7 pm Fri 14 November – 2 pm Sun 16 November
Heat. Fire. Emotions! Even just a little life experience awakens you to the driving force of emotion that runs most of our life. The meditation tradition has always treated them with great respect...

NZ 2015 retreat

Joy of BeingMoment to moment
– discovering the beauty in life

4 pm Fri 16 January – 2 pm Sun 18 January
Discover how meditation and mindfulness can keep you grounded during life’s busyness. More than just a technique you learn while sitting still...
Free talk - find out about Lifeflow meditationFree Come and try 28 August
Here's a great way to get a taste of Lifeflow meditation and to meet some of our teachers before signing up for a course or retreat. No bookings required – just bring an enquiring attitude!

Other news . . .

Lifeflow scholarshipsLifeflow scholarships
Are you a full-time tertiary student or Health Care Card recipient?  Love meditation, or want to try it, but a bit strapped for cash? The Lifeflow Scholarship Fund makes it much easier to experience the benefits of meditation.
Relax - practical meditation training to restore yourselfDownload our Learn to Meditate flier
Includes details on Come and Try sessions, Learn to Meditate courses and Yoga. Updated each half year.
Refresh... enjoy meditation retreats at Tara HillsDownload our Retreats flier
All of the info you need for Lifeflow retreats in one flier. The flier is updated each half year.



Come and Try

13–16 Oct


CBD Refresh
Info here. . .

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Life in Balance

Life in Balance - the Lifeflow guide to meditation

A practical Australian handbook for understanding and getting what you want from your meditation practice. Find out more

Members quicklinks:
Retreats | Classes
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