The Lifeflow Meditation Centre - Meditation Adelaide
Lifeflow
Lifeflow

Lifeflow Studio

8 / 259 Glen Osmond Rd,
Frewville SA 5063
AUSTRALIA

T: 61 8 8379 9001
F: 61 8 8379 9012
E: info@lifeflow.com.au

 

 
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Welcome to the Lifeflow Meditation Centre
Established in 1981, The Lifeflow Meditation Centre has been providing high quality meditation and mindfulness teaching in Adelaide for over 30 years. It is one of Australia's most experienced meditation centres. With our studio in the city and our retreat centre in the Adelaide Hills we offer a large range of courses and retreats to suit all levels of experience.
 
   
 
Free Come and Try sessions in October
 
Learn to meditate with LifeflowLearn to meditate – courses start 20 October
Learn simple and effective meditations and mindfulness techniques that you can use to calm your mind, relax your body and cultivate well-being.
Seven week course, each class 1½ hours long
Five courses run concurrently, starting Mon 4 August
 
YogaYoga at the Lifeflow Studio – from 22 October
Yoga is a holistic experience that benefits the body, mind and spirit. Lifeflow meditation techniques can be used to calm your mind, relax your body and cultivate a sense of well being. This Yoga class is designed to complement and enhance meditation.
 
Learn to meditateLearn to meditate – Sun course 9 and 16 Nov
Learn simple and effective meditations and mindfulness techniques that you can use to calm your mind, relax your body and cultivate well-being.
Course runs over two Sunday mornings, 9 and 16 Nov, from 9 am – 1 pm, Lifeflow Studio
 
Summer schoolLearn to meditate – summer school Jan 2015
Learn simple and effective meditations and mindfulness techniques that you can use to calm your mind, relax your body and cultivate well-being.
Course runs over three weeks, Mon and Tue evenings 6–7.30 pm, starting Mon 5 Jan 2015.
 
 

Retreats. . .

 
Joy of BeingJoy of being
7 pm Fri 24 October – 2 pm Sun 26 October
Our feelings don't have to be left completely to chance - you can use Lifeflow meditation techniques to deliberately cultivate a feeling of joy.
 
riding the wavesStay cool: learning to ride your emotions
7 pm Fri 14 November – 2 pm Sun 16 November
Heat. Fire. Emotions! Even just a little life experience awakens you to the driving force of emotion that runs most of our life. The meditation tradition has always treated them with great respect...
 

NZ 2015 retreat

Joy of BeingMoment to moment
– discovering the beauty in life

4 pm Fri 16 January – 2 pm Sun 18 January
Discover how meditation and mindfulness can keep you grounded during life’s busyness. More than just a technique you learn while sitting still...
 

Other news . . .

 
Lifeflow scholarshipsLifeflow scholarships
Are you a full-time tertiary student or Health Care Card recipient?  Love meditation, or want to try it, but a bit strapped for cash? The Lifeflow Scholarship Fund makes it much easier to experience the benefits of meditation.
 
Relax - practical meditation training to restore yourselfDownload our Learn to Meditate flier
Includes details on Come and Try sessions, Learn to Meditate courses and Yoga. Updated each half year.
 
Refresh... enjoy meditation retreats at Tara HillsDownload our Retreats flier
All of the info you need for Lifeflow retreats in one flier. The flier is updated each half year.
 

 

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FREE
Come and Try

13–16 Oct

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Life in Balance

Life in Balance - the Lifeflow guide to meditation

A practical Australian handbook for understanding and getting what you want from your meditation practice. Find out more

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