The Lifeflow Meditation Centre - Meditation Adelaide

Lifeflow Studio

8 / 259 Glen Osmond Rd,
Frewville SA 5063
AUSTRALIA

T: 61 8 8379 9001
F: 61 8 8379 9012
E: info@lifeflow.com.au

 

 
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Welcome to the Lifeflow Meditation Centre
Established in 1981, The Lifeflow Meditation Centre has been providing high quality meditation and mindfulness teaching in Adelaide for over 30 years. It is one of Australia's most experienced meditation centres. With our studio in the city and our retreat centre in the Adelaide Hills we offer a large range of courses and retreats to suit all levels of experience.
 
   
 

What's on now. . .

Learn to meditate with LifeflowLearn to meditate – Winter course 8 & 15 Jul
Learn simple and effective meditations and mindfulness techniques that you can use to calm your mind, relax your body and cultivate well-being.
Course runs over two Sunday mornings, 15 & 22 Jul, from 9 am – 1 pm
 
Free talk - find out about Lifeflow meditationCome and try... 23–26 Jul
Here's a great way to get a taste of Lifeflow meditation and to meet some of our teachers before signing up for a course or retreat. No bookings required – just bring an enquiring attitude!
5 sessions to choose from, 23–26 Jul
 
Learn to meditate with LifeflowLearn to meditate – term 3 starts 30 July
Learn simple and effective meditations and mindfulness techniques that you can use to calm your mind, relax your body and cultivate well-being.
Seven week course, each class 1½ hours long
Six courses run concurrently, starting Mon 30 Jul
 
YogaYoga at the Lifeflow Studio – from 1 Aug
Yoga is a holistic experience that benefits the body, mind and spirit. Lifeflow meditation techniques can be used to calm your mind, relax your body and cultivate a sense of well being. This Yoga class is designed to complement and enhance meditation.
 

Retreats . . .

Dreams retreatMindfulness in action – living now
7 pm Fri 18 May – 2 pm Sun 20 May
We all know the feeling of being overwhelmed by our “to-do” lists and not being able to switch off. So much of our energy can go into making plans for the future and getting caught in the past...
 
The Dark Night of the SoulDark Night of the Soul
7 pm Fri 1 Jun – 2 pm Sun 3 Jun
When facing change, we are facing the unknown – this can lead to feelings of loss, meaningless and dissatisfaction. Welcome to the Dark Night of the
Soul—that rite of passage which can occur...
 
Mindfulness7-Day retreat in July – Jumping in puddles...
Seven whole days in retreat! This allows time for your meditation work to go deeper, to explore and experience more than on a weekend. The retreat includes great food, teaching, single room accommodation, time to yourself and much more...
 
Health and Wellbeing meditation retreat at LifeflowLetting go, coming home
7 pm Fri 24 Aug – 2 pm Sun 26 Aug
This retreat draws on the wisdom of the meditation tradition – once you have achieved, created or done, then the path to contentment comes through letting go. Instead of fruitlessly chasing more...
 
Joy of BeingMusic as meditation
7 pm Fri 14 Sep – 2 pm Sun 16 Sep
Music is the language of emotion, the language of feeling. It transports us out of the chattering mind and into a world of colour, passion and yearning; the highs and lows of emotional life. How does it work?
 
 

Other news . . .

Lifeflow scholarshipsLifeflow scholarships
Are you a full-time tertiary student or Health Care Card recipient?  Love meditation, or want to try it, but a bit strapped for cash? The Lifeflow Scholarship Fund makes it much easier to experience the benefits of meditation.
 
 
 
 

 

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FREE
Come and Try
23–26 July

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